I know how salads can be boring, but that’s why it’s important to have a delicious salad dressing to it which makes the difference! Also know how to build your salad into becoming nutritious and interesting! Start off with a base, it can be rucola, iceberg salad, spinach, kale. Then add your veggies like shredded/cut beetroot, carrots, cucumber. Next up, mix together either oven baked sweet potato or whole-wheat/gluten-free pasta for healthy carbs. Let’s not forget the protein, I added soybean based chicken as a plantbased meat alternative. Lastly perfect it with the tahini salad dressing!
Ingredients
• 2 tbsp tahini
• 1 tbsp maple sirup / honey works too
• 1 tbsp Dijon mustard
• 2 tbsp balsamic vinegar
• If too thick and you want it more runny, add olive oil. Taste with salt and pepper and squeeze some lemon in the end over your salad!
Enjoy a healthy, nutritious, balanced plantbased salad!
With love & care, Melanie x
Bloom with food 